Dustin Maher's new book FIT MOMS FOR LIFE chronicles the successes of 31 mothers who used Dustin’s fitness and weight loss program with stellar successes. Armed with personal stories with before and after photos, Dustin takes the reader through the five pillars of fitness: Mindset, Nutrition, Strength Training, Burst Training, and Environment. Ultimately leading to the end goal: Staying Fit for Life. The book is easy to understand and very easy to follow. It leads me through the steps at a relaxed pace and I didn't feel overwhelmed. Some of the stories brought tears to my eyes. I understood these women and knew if this was something they could do, I could do it too. It was inspirational!
Fit Moms for Life is perfect for Mothers (and women in general) who want a fitness program that works. Dustin Maher says:
Traditional Cardio Doesn’t Lose Fat
You Can’t Work Out to Compensate for Poor Eating
See Results 9 Times Faster With Burst Training
Learn ONE Exercise That Shrinks a Waistline WITHOUT diet changes
Burn Fat While You Sleep
A Healthy Environment Equals A More Fit Family
So, as good as it was it could have been better. How? A DVD should be sold with the book. Why?
http://webtalkradio.net/shows/fit-moms-for-life. To learn more, please checkout Dustin’s website.
Open to US and Canadian Readers!
If you'd like to win a copy of his book, leave a comment below after completing the following (one entry each!)
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After completing any of the above, you can earn additional entries (one for each follow) by
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Following my blog, Away We Go!
Links are on my sidebar!
Giveaway ends at 11:59 EST, July 4. Good Luck!
Disclosure: I was compensated for this review, however all opinions belong to me. I was not influenced to provide a favorable review.